I use a gentle approach to challenge our thoughts, and anxieties while learning to be supportive of ourselves. Our time together will assist in addressing hardships, self-doubt, intrusive thinking, and working on the relationship with the self to build a happier, healthier version of you. I believe therapy should be a collaborative process.

We're on a mission to empower people in their pursuit of mental wellness. We believe that mental health care should be accessible to everyone, and that everyone deserves a supportive, kind space to process their thoughts and feelings.